Something gripped me today when I did my meditation and Ganesha mantra-chanting - fear.
As you can imagine, it's a bit of an unusual sensation to have when meditating, but it happened because as I was chanting the Ganesha mantra, near the end of 108 repetitions I suddenly heard this loud, deep "OM" outside my window. It seemed loud enough to shake the room!
I kept on chanting, even past 108 repetitions, as I seemed to become fearful and anxious after hearing the loud "OM." I was hoping the chanting would calm me down, and it did. But still, hearing this sound as I was chanting...I don't know what to make of it. What happened, exactly? Was this supposed to be something positive? A negative omen? Just some random sound I heard that I'm just mistaking for something supernatural? I have no idea...
Meditation is supposed to be a positive experience, this I know. I still have positive experiences with meditation every time. That's why this is so unusual. I know I've been doing good things lately, such as my writing about the local community, which I can post links if desired. So why do I feel fearful with this?
If anyone knows what this could mean, please tell me.
Hi,
ReplyDeletethis is interesting, but fear should not be an element that arrives from proper meditation. I dont doubt that it could be inner feelings being let go, but always take your time and relax. Never push your body, you should always feel comfortable in your mind and body.